CLASSES

Hot power yoga is for every BODY.

We empower our teachers to lead a practice that is unique and true to their own style, providing experiences for every yogi — whether novice, intermediate or experienced. See our FAQs for more info.

power flow

see schedule

An all-levels vinyasa flow class that emphasizes breath, structure and alignment. Students are encouraged to try various teachers, as each designs their classes based on their individual style and unique background.

power+ flow

see schedule

Power+ is an amplified version of our Power Flow class, with challenging sequences and an invitation to explore more advanced poses.

foundational flow

see schedule

Discover how to stabilize your body from the ground up so you can feel more freedom in the foundational postures of yoga. This class focuses on alignment, structure and basic breathing techniques and will help students advance to higher-level classes.

structural flow

see schedule

Explore your body from the inside out, moving through intricate sequencing that touches on various ideas, focuses, shapes and sensations. Expect to be challenged and come ready to experience yoga in a new way. Classes focus on anatomy, alignment and investigation.

flow & restore

see schedule

Wind down with a moderate flow followed by a deep and relaxing restorative practice. Work with roller balls to release muscle tension and self-massage, slowly releasing the work week and rejuvenating your mind and body.