We empower our teachers to lead a practice that is unique and true to their own style, providing experiences for every yogi — whether novice, intermediate or experienced. See our FAQs for more info.
An all-levels vinyasa flow class that emphasizes breath, structure and alignment. Students are encouraged to try various teachers, as each designs their classes based on their individual style and unique background.
Tangerine Flow+ is an amplified version of our tangerine Flow class, with challenging sequences and an invitation to explore more advanced poses.
Expect to be challenged in this slow-paced vinyasa class by playing with creative flows, long holds and attention to alignment.
Discover how to stabilize your body from the ground up so you can feel more freedom in the foundational postures of yoga. This class focuses on alignment, structure and basic breathing techniques and will help students advance to higher-level classes.
Explore your body from the outside in, moving through intricate sequencing that touches on various ideas, shapes and sensations. Classes focus on anatomy, alignment and investigation.
Expect anything from dynamic movement to soul-searching stillness. Expect to be challenged as we deconstruct postures, flip them around, and play with contradictions. No experience will ever be alike and your practice may never be the same. This class is low heat.
Experience a 45 min flow class followed by a theraupetic restorative practice. Work with props to release muscle tension all while renovating your body, mind and spirit. This class is low heat.
Experience a 45 minute flow that focuses on building strength and stability and then wind down with 30 minutes of Yin Yoga. Yin Yoga lengthens deep layers of connective tissue and fascia throughout the body by holding seated shapes for 3 minutes or more. You will get energy moving through the joints and bones of the body as well as improve flexibility. This class is low heat.
If you push your body, the benefits of constructive reconstruction are crucial for better performance. If you enjoying taking it easy, learning how to push yourself in smart ways is how you begin to shift your energy and old habits. Wherever you are, a restorative practice is a powerful weapon in your arsenal.
