Meet Kate


You might catch me…

Drinking too much coffee.

Life motto…

You will always be too much of something for someone: too big, too loud, too soft, too edgy. If you round out your edges, you lose your edge. Apologize for mistakes. Apologize for unintentionally hurting someone – profusely. But don’t apologize for being who you are.

Favorite vice…

SUGAR

Toughest life struggle…

Radical self-acceptance

In my class you will…

Be invited and challenged to face and learn about yourself. Yes – you’ll sweat, you’ll get stronger, you’ll get a kick-ass “workout” and you’ll physically change. You may even dance to Justin Bieber. Most importantly, you’ll start to see changes off your mat as well with how you treat yourself and other people.

Badass moment…

Getting a PhD.

Yoga myth…

That you ever “do” yoga. Yoga does you. If you let it.

Dream…

To live in a place and in a way that I can balance my love for this vibrant city and the quiet and stillness of the country.

Trainings / Certifications

Amazing Yoga Level 1 and 2
200 Hour Power Yoga Certification
Prenatal Certification

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