Meet Gretchen


 

“Gretchen leads a beautiful, zero judgement class that makes me sweat and smile.”

 

Expect a creative, intuitive and vigorous flow that will get you sweating. Gretchen peppers sequences with gentle moments and aims to provide variations and modifications that suit all body types and levels. Music accentuates the mood of the sequence, and dharmas are often woven throughout the practice to offer students spiritual considerations that extend beyond the mat and into everyday life.  @gretchenwilliamsyoga

 

Trainings / Certifications:

  • 200 HR Certification – Brooklyn Yoga Project

  • 75 HR Advanced Kula Training w/ Schuyler Grant and Nikki Vilella

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