Meet Amanda


 

“Amanda’s class is work, but it will leave you feeling incredibly grounded, strong and challenged.”

 

Amanda’s class is both powerful and exhilarating. With a choreographer’s mindset, yoga postures are creatively sequenced, shifting from swift to steady so it feels like you’re dancing one moment and aligning the next. Enjoy diverse music selections to yoga sequences that build heat, heart-rate and deep breathing. Classes are often anatomy-focused, happy, non-judgemental and paced for the experienced yogi.  @empoweredrun

 

Trainings / Certifications:

  • 200 HR Certification – Prana Power Yoga

  • A.O.S., Massage Therapy, Swedish Institute

  • F.A.F.S. Candidate, November 2017, Gray Institute
  • Running Coach, Road Runners Club of America

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