Meet Allegra


 

“Allegra gives helpful direction for injury prevention and teaches an excellent sequence!”

 

Let go of all expectations and assumptions and land in the present. Encouraging self-exploration and awareness, Allegra’s class guides you to a place of alignment in the body and mind. You will breathe. You will sweat. You might even smile. Great for students interested in anatomy and/or those recovering from an injury.  @allegraromita

 

Trainings / Certifications:

  • Certified Functional Awareness Educator – Functional Awareness®: Anatomy in Action

  • Dance Rehabilitation Training Certification – Westside Dance Physical Therapy

  • 200 HR Certification – Sid Yoga Center

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