How hot does the studio get?

The studio is heated to 95 degrees with 40% humidity. And, yes. You will sweat.

What do I bring?

Bring an open mind.

Can I signup online?

Yes. You can book online. But be sure to cancel up to 5 hours before class or your credit card will be charged.

What are the benefits?

Calmer mind.
 Stronger focus.
 Greater flexibility. Increased strength. 
Lower blood pressure and heart rate. Bad habits start to fall away. Detoxifying for the body. We could go on...

What are the amenities?

We have lockers to keep your stuff safe. BYOB. We have a water station to fill up your bottle or purchase one of ours. Free mat and towel included in the price of class.

Who can take hot power yoga?

Every BODY is welcome. 
If you're inflexible, great! This practice is for you!

What do I wear?

We recommend wearing moisture-wicking clothing so you can move with ease. You will sweat a lot!

What if I'm late?

You have a 10 minute window to enter class from the start time, but only if it’s not sold out. In the event the class is full and you don't arrive at least five minutes before class, we will give your spot to a student on the waitlist. Please note: We will be locking the doors at the start of class during the week, for the first class only.

What about hydration?

Stay hydrated throughout the day. 
Drink a Coconut Water or half a banana before class to maintain your electrolytes. Coconut Water is available for purchase.

Can I practice in the summer?

Yes! Practicing in the summer will lower your body temperature and you will feel cooler throughout the day.

Can I freeze my membership?

Yes. Please email or call the studio.

Can I practice if I'm pregnant?

Yes you can! We have an amazing Power Mamas pre-natal yoga class just for you — but please consult with your doctor and listen to what feels best for your body.

What is your cancellation and refund policy?

Be sure to cancel up to 5 hours before class time or your credit card will be charged. Students with class packs or class credits; a single class will be deducted. For those with monthly unlimited packages, a $25 drop-in rate will be charged to your credit card. Please cancel online. We require a 24 hour cancellation notice for any in-class private or private yoga sessions and can be done online or by emailing hello@thpyoga.com. No refunds, extensions or credits are allowed for any class packages, drop-ins, workshops and new student specials.

Have a Question?

send it to us

book a class »