Dates coming soon!
In this training we are here to support you 100% and give you the tools to have the confidence to effectively lead an intelligent and empowering yoga class.
Tues & Thurs / 10 - 11:15 AM
Power Mamas is sequenced for pre- and postnatal women who want a well-earned sweat, with modifications for baby bumps.
Oct. 21 / 1:45 - 3:45 PM
Learn how to stay grounded even as you turn it all upside down. This workshop is designed to help you develop confidence, curiosity and skill in your inversions.
Oct. 29 / 1:30 - 3:30 PM
Explore how essential oils and aromatherapy can deepen mindfulness and enhance your yoga practice.
Nov. 11 / 1:45 - 3:45 PM
This workshop is designed to help you build a healthy and empowering arm balance practice whether you’re working on coming into some of these poses or want to take them to the next level.